What is Emotional Eating? Cues, Feelings and Help in Australia
A calm, evidence-informed guide to eating that starts from a feeling rather than hunger, and how clinical hypnotherapy may help
Abi McIntyre· 4 min read
21 August 2026
Habits & Compulsions: insights, case studies, and strategies for subconscious change — Page 2
Curated by the Norwest Wellbeing clinical team. Explore practitioner-led frameworks, data-backed strategies, and stories from clients across Australia.
46 articles in this topic.
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Habits & Compulsions articles
Alcohol Reduction Test: Self-Screening Questions and What They Mean
There is no single medical test for a drinking habit. This guide explains self-screening, what to look for, and when to seek support
Abi McIntyre· 3 min read
21 August 2026
Alcohol Reduction Treatment: Options and What Actually Helps
A practical guide to alcohol reduction treatment in Australia, including GP care, counselling, peer support, and how clinical hypnotherapy fits
Abi McIntyre· 3 min read
21 August 2026
What is Alcohol Reduction? Habits, Cues and Help in Australia
A calm, evidence-informed guide to habit-level alcohol reduction, how it differs from dependence treatment, and how clinical hypnotherapy may help
Abi McIntyre· 5 min read
21 August 2026
What is IBS? Irritable Bowel Syndrome in Australia
A calm, evidence-informed guide to the gut-brain pattern behind IBS, how it differs from toilet phobia or bladder urgency, and how clinical hypnotherapy may help
Abi McIntyre· 6 min read
20 August 2026
IBS Treatment That Targets the Gut-Brain Loop
What effective IBS treatment needs to change, how gut-directed hypnotherapy approaches the pain-and-habit cycle, and when specialist care is worth booking
Abi McIntyre· 5 min read
20 August 2026
IBS Test: Screening Questions and When to Seek Help
There is no single blood test that diagnoses IBS on its own - but thoughtful self-screening questions can help you understand the pattern and decide whether to seek support
Abi McIntyre· 5 min read
20 August 2026
Quit Vaping Test: Screening Questions and When to Seek Help
There is no single blood test for a vaping habit - but thoughtful self-screening questions can help you understand the pattern and decide whether to seek support
Abi McIntyre· 5 min read
20 August 2026
Quit Vaping Treatment That Targets the Always-On Cue
What effective quit-vaping treatment needs to change, how clinical hypnotherapy approaches the cue-to-puff cycle, and when specialist care is worth booking
Abi McIntyre· 5 min read
20 August 2026
What is Quit Vaping? The Habit, Cues and Help in Australia
A calm, evidence-informed guide to why vaping continues as an always-on cue, not a lack of will, and how clinical hypnotherapy may help
Abi McIntyre· 7 min read
20 August 2026
Quit Smoking Test: Screening Questions and When to Seek Help
There is no single blood test for a smoking habit - but thoughtful self-screening questions can help you understand the pattern and decide whether to seek support
Abi McIntyre· 5 min read
20 August 2026
Quit Smoking Treatment That Targets the Automatic Cue
What effective quit-smoking treatment needs to change, how clinical hypnotherapy approaches the cue-to-cigarette cycle, and when specialist care is worth booking
Abi McIntyre· 6 min read
20 August 2026