Personalised Hypnosis Audio Downloads
Personalised hypnosis audio downloads
Self-service personalised self hypnosis in Paul Smith’s or Rebecca Smith’s voice—you choose. An effective starting point or between-session support. Custom MP3 from your intake, $97, Australia-wide.
Featured Sessions
Alcohol Reduction
Alcohol habits often sit in automatic stress and reward loops. Clinical hypnotherapy at Norwest Wellbeing supports reduction or reset — in Sydney's Hills District clinic or via Zoom Australia-wide.
Bed Wetting (Enuresis)
Bed wetting (enuresis) can leave children embarrassed and families exhausted. Age-appropriate hypnotherapy at Norwest Wellbeing is available in Sydney's Hills District clinic or via Zoom Australia-wide.
Popular hypnosis audio for adults
Popular hypnosis audio for children
What Our Clients Say
Programs
All personalised hypnosis audio
View all personalised audio for: Anxiety, Stress & Phobias→
Habit Modification & Freedom
Mental & Emotional Wellbeing
Pain & Physical Symptom Management
Personal & Professional Performance
Trauma & Past Resolution
- Childhood Trauma
- Post-Traumatic Stress Disorder (PTSD)
- Repressed Memories (Trauma)
- Resolving the Past (Trauma)
Women's Health
Child
- ADHD Management (Kids)
- ARFID (Avoidant/Restrictive Food Intake Disorder)
- Bed Wetting (Enuresis)
- Bullying Recovery
Teen Hypnotherapy
Hypnosis audio downloads, clinic care & related services
- Browse hypnosis audio topicsAdult personalised MP3 downloads by topic.
- Children's hypnosis audioAge-appropriate personalised audio for kids.
- Fully personalised self hypnosisTell Paul or Rebecca your goals — custom MP3.
- Clinical hypnotherapyLive sessions in Sydney Hills or Zoom Australia-wide.
- Book a live sessionIn-clinic or Zoom with Paul or Rebecca.
- Hypnosis reviewsWhat clients say about personalised audio downloads.
Need a fully personalised hypnosis audio?
When no topic quite fits, choose personalised self hypnosis from Paul Smith or Rebecca Smith. Complete a detailed intake and receive a custom MP3 written around your exact goals — a self-service download you keep for life.
What is personalised hypnosis audio?
Personalised hypnosis audio is a self-service downloadable MP3 written from your intake and produced in Paul Smith's or Rebecca Smith's voice—you choose. It is effective for a clear, well-defined goal, and works well as a starting point before live care or as reinforcement between hypnotherapy sessions.
Starting point or between live sessions
Use personalised self hypnosis when you want clinical-quality support without booking an appointment—listen at home, on your schedule, as often as you need. For complex or ongoing work, clinical hypnotherapy with Paul or Rebecca remains the right path.
Personalised hypnosis audio vs live hypnotherapy
| Feature | Personalised hypnosis audio | Live hypnotherapy |
|---|---|---|
| Format | Self-service MP3 download — $97, lifetime access | Booked in-clinic or Zoom appointment with your practitioner |
| How it is built | Detailed intake; audio in Paul's or Rebecca's voice | Live clinical session tailored in real time |
| Delivery | Usually within 24–48 hours of your completed intake | At your booked appointment time |
| Best for | A clear goal; starting point; between-session reinforcement | Complex or ongoing work that needs live clinical care |
Bottom line: choose a hypnosis audio download when you want self-service support for a defined goal; book live care when you need a practitioner relationship and deeper work.
Self-service personalised hypnosis audio from Paul or Rebecca Smith
Unlike generic hypnosis recordings, personalised hypnosis audio is written from your goals and intake, then produced in Paul Smith’s or Rebecca Smith’s voice. It is a self-service MP3 download—effective for a clear goal, and a strong option as a starting point or between live hypnotherapy sessions.
Personalised hypnosis audio downloads from $97.
Written from your detailed intakeIn Paul Smith’s or Rebecca Smith’s voice — you chooseStrong starting point or between-session supportMP3 download with lifetime accessHow it works
Purchase your audio
Choose a topic or fully personalised audio
Complete your detailed intake
Share your goals, preferences, and situation
Receive your MP3 (within 24–48 hours of intake)
Your audio is written from your intake using clinical methods Paul and Rebecca built
Listen on your terms
Find a quiet space and listen on any device
Use it as a start or between sessions
Effective for a clear, well-defined goal
Support when you need it
FAQ answers for common questions
Clinic-quality thinking in a self-service download
Personalised hypnosis audio brings Paul Smith’s and Rebecca Smith’s clinical approach into a format you buy online, complete from a detailed intake, and listen to at home. It is not a live appointment — it is an effective self-service product for a clear goal, and a strong option as a starting point or between live sessions.
- Listen in a comfortable space on your own schedule
- No travel or appointment booking required
- Replay your MP3 whenever you need reinforcement
- Same practitioners available for live care when you need more
- Built from clinical methods used in the Norwest Wellbeing clinic
Why choose personalised hypnosis audio downloads?
- Self-service format with clinical practitioner voices — Paul or Rebecca
- Written around your goals from a detailed intake
- Privacy and comfort of listening at home
- Accessible price for a clear starting goal
- Lifetime MP3 access for ongoing reinforcement
- Works for topics like anxiety, sleep, and habits — or a fully custom goal
Paul or Rebecca — without a live booking
Audio produced in Paul Smith’s or Rebecca Smith’s voice, from methods they use in clinic.
A self-service $97 download when a clear goal does not yet need a full clinical pathway.
Privacy and comfort
Listen to your hypnosis audio at home or on the go — no clinic visit required.
Share what you need through the intake; listen privately when it suits you.
Start here or between sessions
- Use personalised self hypnosis as a starting point before live hypnotherapy.
Replay between booked sessions to reinforce the work you are doing with your practitioner.
Meet Paul Smith and Rebecca Smith
Dip.Clin.Hyp. Dip.Psych.Th.
4.9(72 reviews)Specialises in:
Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support
Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.
Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.
Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.
Dip.Clin.Hyp. Women's Health Specialist
5.0(72 reviews)Specialises in:
Women's Health SpecialistNervous System RegulationWeight & Body ImageFertility & Pregnancy Support
Rebecca specialises in helping women transform their relationship with food, body image, and self-worth through gentle, evidence-based hypnotherapy tailored specifically for women's unique needs.
Rebecca's holistic approach addresses both the emotional and physical aspects of women's wellness, helping you create sustainable changes that feel natural and empowering.
Whether you're preparing for pregnancy, healing your relationship with food, or rebuilding confidence, Rebecca provides the compassionate guidance and practical tools you need for lasting change.
Choose your hypnotherapist
Two voices. Choose the one that feels right.
Every audio is in your chosen practitioner's own voice. Press play, listen to both, and choose.
Professional Standards
Personalised hypnosis audio follows the same clinical standards Paul and Rebecca apply in live care.
Created with accredited clinical hypnotherapists Paul Smith and Rebecca Smith.
Your intake and personal details are handled with the same privacy care as face-to-face therapy.
Your Mind, Your Terms
Any Device, Anytime, Anywhere
Your personalised hypnosis MP3 plays on phone, tablet, computer, or music player.
Listen anytime — a true self-service hypnosis audio download.
No internet needed after download — ideal for offline listening.
Your Trusted Accredited Hypnotherapy Provider
Endorsed by healthcare providers for safe and effective treatment.
Book with Confidence
FAQs
Is personalised hypnosis audio a good starting point?
Yes. Personalised self hypnosis from Paul Smith or Rebecca Smith works well when you have a clear, well-defined goal and want an effective self-service MP3 before booking live care. If your situation is complex or ongoing, clinical hypnotherapy is the better fit.
Can I use this between hypnotherapy sessions?
Yes. Many clients use their hypnosis audio download as reinforcement between live sessions with Paul or Rebecca. Replay it whenever you want to practise and consolidate the work you are doing in clinic or on Zoom.
Is this the same as a live appointment with Paul or Rebecca?
No. It uses the same clinical approach and their voices, without a live appointment. For complex or ongoing work, book in-clinic or Zoom hypnotherapy. This audio is ideal for a specific goal, a starting point, or between-session support.
How do I download my hypnosis MP3?
After you complete checkout and your detailed intake, your personalised hypnosis audio is delivered as an MP3—usually within 24–48 hours of the completed intake. Download it once and keep lifetime access on any device, including offline.
Who creates the personalised self hypnosis audio?
You choose Paul Smith or Rebecca Smith. Your audio is written from your intake using clinical methods they built, then produced in your chosen practitioner’s own voice. The clinical thinking is theirs; the format is a self-service download.
How soon will I receive my audio?
Most audios arrive within 24–48 hours of your completed intake—not from the purchase date alone. If you fill in the intake straight after buying, you are usually within that window.
Can I use this alongside other therapies?
Yes. Personalised hypnosis audio can complement other approaches. Tell your healthcare providers what you are using. If something in your intake looks better suited to live care, the clinic will contact you before delivery.
