How the Norwest Method works
The Norwest Method is an 8-week personalised hypnotherapy audio program. 8 main sessions, 8 mid-week reminders and a week-4 Zoom check-in, delivered weekly through the member portal with lifetime access.
Last reviewed 8 August 2026
The Norwest Method is Norwest Wellbeing's 8-week personalised hypnotherapy audio program. Each week you receive a main audio session of around 25–30 minutes plus a mid-week reminder audio of around 15 minutes, with a 30-minute Zoom check-in at week 4: all written from your intake form, not generic recordings.
What's included
- 8 main audio sessions (~25–30 minutes each), one per week
- 8 mid-week reminder audios (~15 minutes each) to reinforce the week's session
- A 30-minute Zoom check-in with your practitioner at week 4
- Weekly delivery through the member portal
- Your choice of voice. Paul's or Rebecca's
- Lifetime access to all the audio
What it's available for
The Norwest Method is available for anxiety, IBS (gut-directed), weight loss, sleep, and alcohol reduction.
How the 8 weeks run
After you buy, you complete an intake form, and your program is written from it. Sessions arrive weekly in the member portal at members.norwestwellbeing.com.au, where you play or download each one. The rhythm is simple: listen to the main session, then use the mid-week reminder to keep the work active between weeks. At week 4, your Zoom check-in lets your practitioner see how you're tracking and adjust course.
Pricing
The program is $497 up front, or $67 per week for 8 weeks with the option to cancel anytime. See Norwest Method pricing.
Common questions
Q: Is the program personalised or pre-recorded? A: Personalised. It is written from your intake form, not a generic recording, and voiced by the practitioner you choose.
Q: Do I keep the audio after the 8 weeks? A: Yes. You have lifetime access to all the program audio through the member portal.
Q: How is this different from a single personalised audio session? A: A single session ($97) targets one concern with one recording; the Norwest Method is a structured 8-week program with 16 audios and a live check-in. See what are personalised audio sessions.
Q: Can I hear the style before committing? A: Yes. A free 10-minute sample is available at /hypnosis.
